Getting engulfed by thoughts—both positive and negative—is part of being human. The mind doesn’t switch off; it keeps talking. The real burning question isn’t why they come, but how to deal with it??
for me, negative thoughts comes when I circle back to the thoughts of people who hurt me, I sometimes feel II should hurt them back, thanks for sharing these mechanisms, its so helpful V.
This felt very real and grounding. Loved how gently you explained handling negative thoughts. Truly needed this
These options are genuinely helpful... thank you for sharing it with us
We know all these things but keep forgetting them. Always good to be reminded so thanks
Thanks for reading this blog 🙏🏿
And thanks for your comment 🙏🏿
Yess simple things which we all do keep forgetting indeed 🙂↕️🙂↕️🙂↕️
Get over the duality, then watch the fun! Life exists only in duality; actually, there is no such thing...
Hey Seema
A different perspective 👍
Thanks for reading n commenting too dear
Very standard article. Very good ideas.
Thank you for reading the same 🙏🏿
Thanks fir the comment🙏🏿
for me, negative thoughts comes when I circle back to the thoughts of people who hurt me, I sometimes feel II should hurt them back, thanks for sharing these mechanisms, its so helpful V.